CHANGE TO CHILL

NEED A BREAK OR A SPACE TO CHILL?

welcome to our virtual chill room

Use our Virtual Chill Room or relax in our Live Chill Room located in the SFHS Counseling office.

change to chill

What is Change to Chill (CTC)?

This is a school partnership is offered through Allina Health and provides tools and resources to help teens identify and manage stress and mental well-being 

The website offers a wide variety of activities and information including:

  • mindfulness

  • guided imagery

  • practicing gratitude

  • resiliency building and more

  • chill breaks

  • stress assessments

St. Francis High School was awarded the CTC School Partnership Grant for the 2020-21 school year. This in-depth, school-based component of CTC provides SFHS with specialized staff training, and funding to create a "Chill Zone" - all focused on creating and supporting a culture of mental well-being in the school community.